I help highly sensitive, creative, ambitious women feel safe to be their authentic selves—in every area of their lives.
I know what it’s like to stay quiet to keep the peace, to make yourself smaller so everyone else is comfortable, and to wonder if your sensitivity is too much.
But your sensitivity isn’t the problem—it’s your Superpower.
My mission is to help you trust that part of yourself —
to let your voice become a vessel for truth, healing, and love, so you can live and love freely as who you really are.
You already are enough.
And you always have been.
“This was unlike any therapy I’ve had before, and it was the most effective for my healing. I’m not getting panic attacks, I’m more confident, I can pause when I’m stressed and see that not everything is my fault, and I’m setting better boundaries. I feel lighter! I have transitioned into someone who loves themselves and trusts their intuition.”
“Through working with Jen, I really did claim my voice. I now believe I have the right to my needs instead of just trying to please others. Working with Jen gave me the language to express what I need. I initiate hard conversations now instead of avoiding and bottling them up. I have clear boundaries of what’s ok and not ok with me, and I don’t take things so personally during conflict.”
“I came into Claiming My Voice with very clear beliefs of who I was and was not, what I could and could not do, where I could and could not change. Jen has helped me open doors, windows, and skylights onto new ways of viewing the world and claiming my rightful place and voice in it.”
If you’re highly sensitive, you already know that pushing through doesn’t work. You feel everything deeply—and your system needs a different kind of support.
Every Claiming My Voice program blends Flower Medicine, soulful coaching, and deep relationship healing.
Flower essences are gentle but powerful healing allies from nature that work so beautifully with your sensitivity.
They empower you to release old patterns, connect with your natural genius, and confidently use your voice to create the relationships and vision you were born for.
With flower essences, transformation doesn’t drain you — It’s energizing, inspiring, embodied, and magical.