Jennifer’s Approach to Healing

“The Greatest Thing We’ll Ever Learn is Just to Love and Be Loved In Return.”
-Eden Ahbez

Research has proven that our brains are capable of creating new neural pathways.  We can’t change what’s happened in the past, but we CAN change how we relate to our past, our present, and our lives moving forward.

EVERY DAY WE CAN RELEASE, BREATHE, & CREATE.

Healing is…EMPOWERMENT: Shifting from no choice to choice, and from separation to connection, with healthy boundaries. 

Healing is…CONNECTION: Surrounding ourselves with safe, non-judgmental, compassionate support and being that for others.  

Healing is…TRUST: In our Divine path and purpose. 

Healing is…PERMISSION: To experience our feelings without criticism.

Healing is…LIBERATION: Letting go of what no longer serves and pursuing what brings joy.

Healing is…FLEXIBILITY: Shifting from rigidity to spontaneity and adaptability.

Healing is…CREATIVITY: Using all of our senses to soothe, expand, and live in possibility.

Healing is…POWER: Facing reality as it is, taking 100% responsibility for our lives, and adapting to the ever-changing flow of life rather than trying to control it.

Healing is…FORGIVENESS: Transforming wound into generosity.

Healing is…TRUTH: Speaking our truth, accepting who we uniquely are, living authentically.

Healing is…UNCONDITIONAL LOVE: Any problem that we have, any time we feel stuck, we can strengthen the muscle of unconditional love and allow it to guide our way.

TRANSFORMATION IS…A HEROIC JOURNEY: Those who do the inner work that leads to higher consciousness create a more safe, secure, and beautiful world for loved ones, communities, and the world. 

If you are called to this journey, I am here to help you love every part of it.