Can you relate?
You know there’s more for you, that this way of life isn’t sustainable.
From the outside, everything looks good, yet you have a constant inner battle. No matter how successful you are, you still don’t feel good enough. You second guess yourself, your feelings, and your decisions.
There are a million ways to claim voice, we all have our own path. For me, dance has been instrumental in helping me find and use my voice in an empowered way. I was introduced to Group Motion, a weekly contact improv dance workshop, in my mid 20’s. During this time I was also learning […]
Use this Flow Meditation To Ground And Protect Your Energy.
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