Conflict Resolution

journal entry topic

I’m so excited to share this process with you so your triggers don’t rob your health, your Voice, and Your FULL POTENTIAL.

July 3, 2024

As a young girl, I never expressed my anger.  The men in my family were explosive and scary.  I thought it was my role, like my mom, to make things easier by being quiet.   In my 20’s I began to feel my anger but I didn’t know how to process it in a healthy […]

February 6, 2024

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