The question of should I stay or should I go is so deep and complex and sensitive. When is it more empowering and expansive to stay and work through issues, and when is it more empowering and expansive to separate? I believe that if we don’t feel we are worthy of something, we won’t know […]

The other day I had a moment of exasperation combined with a thought: “I just don’t want to be adulting right now!” It can feel so hard sometimes to successfully navigate life. In times of stress, as much as we want to be functioning at a high vibration, we’re vulnerable to choosing our conditioned patterns […]