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Conflict Resolution

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I’m so excited to share this process with you so your triggers don’t rob your health, your Voice, and Your FULL POTENTIAL.

July 3, 2024

As a young girl, I never expressed my anger.  The men in my family were explosive and scary.  I thought it was my role, like my mom, to make things easier by being quiet.   In my 20’s I began to feel my anger but I didn’t know how to process it in a healthy […]

February 6, 2024

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