The only thing I want you to apologize for today is how hard you are on yourself. If you’re going to say you’re sorry, say sorry to yourself for forgetting that you’re a 𝐐𝐔𝐄𝐄𝐍. Not the Queen that expects people to bow down at your feet, but… The Queen who… Leads with love and compassion […]

We often hear and talk about toxic relationships with other people. But not so much about our toxic patterns with ourselves.   Thanks to a random shuffle on my phone today and Britany Spears, what came through is: Constant self-doubt and self-criticism are TOXIC! Toxic ways that we talk to ourselves. They can even be an addictive behavior. […]