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Are you consistently putting other people’s needs before your own? Are you sacrificing your pleasure, your self-care, or your peace to achieve your goals? If so you might be feeling: -Exhausted -Resentful -Burnt out Or discovering that you need to get sick to take a break and even then you feel anxious about taking any […]

December 19, 2023

Or are you afraid they won’t stick around if they see the real you?

Inside all of us are fears, insecurities, and shadow. No matter how successful you are, you don’t get a pass.

It’s exhausting to try to keep all that under wraps.

What does it cost you to hide out with your shadow?

December 13, 2023

Use this Flow Meditation To Ground And Protect Your Energy. 

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