Flower Essences

journal entry topic

Are you an all-or-nothing kinda person? Many of my clients suffer from being all-or-nothing.  It was the best they could figure out a long time ago for feeling safe, in control, and accepted. I still go into all-or-nothing language sometimes during arguments with my husband  and because it’s an outdated coping mechanism, it never works […]

February 6, 2024

I had such an incredible experience with love at a wedding this weekend, which also led me to reflect on where I’m blocked in giving and receiving love, and what Flower Essence I use to break through this block.

December 4, 2023

Use this Flow Meditation To Ground And Protect Your Energy. 

download now

Enjoy My Free Flow Meditation

Join this Private community for Free Holistic Healing trainings, inspiration, and practices that support you to Claim Your Voice. 

Connect with an amazing Tribe of people who are as committed to personal growth and Conscious Relationship as you are.

join now

Join My Free Online Community

Would You Like Consistent Inspiration
and Courage to Claim Your Voice?