I have something to share with you that feels like pure magic—magic that all started with a vision I held close to my heart. A couple of years ago (maybe two, maybe three—time blurs, right?), I stumbled across a video of a workshop in a stunning Costa Rican yoga shala, nestled deep in the jungle. In that moment, […]
Are you exhausted from looking like you’ve got everything together on the outside while you’re struggling on the inside? This is so common for women and one reason we have Imposter Syndrome. Would you love to be able to relax, and know that you’re accepted with all of your parts? What really helps: Coming out […]
Use this Flow Meditation To Ground And Protect Your Energy.
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