It’s taking a village to heal my puppy from a traumatic start in life that’s led to chronic physical and emotional issues. Pursuing healing for him has been one of my most intense life challenges thus far. My patience and trust in the bigger picture has been repeatedly tested and at times has resulted in […]
Lately I’ve been struggling to embody equanimity, which is defined as: mental calmness, composure, and evenness of temper, especially in a difficult situation. There is so much pain and suffering and uncertainty- in my family, in our communities, and in the world. I’ve questioned whether it’s ok to experience joy while all this suffering […]
Use this Flow Meditation To Ground And Protect Your Energy.
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