When was the first time you felt safe to feel and process your feelings until there was absolutely NO residue? I found out yesterday that a close friend of my family member committed suicide. My heart breaks with this tragic news. A young man in his 20’s, unable to see another option. There are so […]
My son has a way of causing my heart to burst open like no one else. This part of parenting is so wonderful. My son can also trigger my deepest distress. This part of parenting is so hard, especially when you come from a long line of women who worry. My son was born with […]
Use this Flow Meditation To Ground And Protect Your Energy.
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