When we’re struggling, challenged, and out of balance, we don’t just relieve the symptoms, we use the experience to expand and evolve, and to become more awake to the truth of who we are and what’s possible for us.   When the challenge arises, we lean in and we listen. Our symptoms are a guidepost to our […]

I sat on the chair next to my husband who was gazing at me with concerned eyes.  The music blared through the open doorway – powerful, energizing, transcendant music.  Every so often I looked left through the doorway and saw the dancers spinning, their faces and bodies radiating the joy of their souls. I longed to be […]