Or are you afraid they won’t stick around if they see the real you?

Inside all of us are fears, insecurities, and shadow. No matter how successful you are, you don’t get a pass.

It’s exhausting to try to keep all that under wraps.

What does it cost you to hide out with your shadow?

How are you feeling about going deeper into the holiday season? Especially with all the substances, food, sugar, shopping, and socializing?

If you tend to go overboard and feel horrible afterwards, I want to help you stop repeating this painful experience.