I was stuck in an emotional funk and I couldn’t get out of it.  My son and I had just had a heated conflict while playing ping pong.  A fight during play!  My husband stepped in to facilitate a calmer conversation. It helped both of them move on, but not me.     They begged […]

“Every Interaction is an opportunity to enhance another person’s self-esteem or diminish it.”-Leroy Olsen Conflict is a natural part of life but we’re suffering so much from not having the skills we need to resolve conflict in healthy ways.  Trauma from conflict keeps us stuck in negative cycles in our relationships.  It’s time to chart […]