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Welcome to
the blog
Journal
Every day I reflect on how challenges are opportunities to become a brighter channel of love and wholeness.
Welcome to what I’ve learned while traveling through my own transformation and the transformation of those I love and serve. I hope as you explore you’re inspired to see more possibility, and you’re comforted by knowing that we’re all in this together.
Welcome to what I’ve learned while traveling through my own transformation and the transformation of those I love and serve. I hope as you explore you’re inspired to see more possibility, and you’re comforted by knowing that we’re all in this together.
claiming my voice
Are you an all-or-nothing kinda person? Many of my clients suffer from being all-or-nothing. It was the best they could figure out a long time ago for feeling safe, in control, and accepted. I still go into all-or-nothing language sometimes during arguments with my husband and because it’s an outdated coping mechanism, it never works […]
February 6, 2024
Holistic Healing
Feelings
Relationships
Conflict Resolution
Expansion
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