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Welcome to
the blog

Journal

Every day I reflect on how challenges are opportunities to become a brighter channel of love and wholeness.  

Welcome to what I’ve learned while traveling through my own transformation and the transformation of those I love and serve. I hope as you explore you’re inspired to see more possibility, and you’re comforted by knowing that we’re all in this together.

claiming my voice

When I was in 6th grade, two girls came up to me in the stairwell and spoke to me in their “secret language.” They giggled as I stood there, feeling painfully excluded and alone.  I’ll never forget that experience of girl torture. I’ve revisited it repeatedly for my own healing, and for inspiration to create […]

Healing The Sister Wound

February 6, 2024

Use this Flow Meditation To Ground And Protect Your Energy. 

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