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Welcome to
the blog

Journal

Every day I reflect on how challenges are opportunities to become a brighter channel of love and wholeness.  

Welcome to what I’ve learned while traveling through my own transformation and the transformation of those I love and serve. I hope as you explore you’re inspired to see more possibility, and you’re comforted by knowing that we’re all in this together.

claiming my voice

One of the most confusing areas in Claiming Voice is how to effectively process and express anger. Anger is such a powerful emotion and most of us have been exposed to polar extremes of scary, destructive anger, or passive, suppressed anger. There is very little space in this culture for learning how to deal with […]

Claiming Voice and Anger

June 24, 2023

It’s taking a village to heal my puppy from a traumatic start in life that’s led to chronic physical and emotional issues.  Pursuing healing for him has been one of my most intense life challenges thus far.  My patience and trust in the bigger picture has been repeatedly tested and at times has resulted in […]

Claiming Voice Through Fear

June 24, 2023

Use this Flow Meditation To Ground And Protect Your Energy. 

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